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Poetry!                                  
Inside Your Body

Inside your body is a space
Where Grace resides
Where wisdom lies
Where fear dissolves
And anger calms
Where love abides
And hurt resolves

Inside your body is a temple
Where life exists
To be a gift
Where you can dream
And sit and ponder
Meet awareness
Feel the wonder

Inside your body is your breath
To carry time
To teach you rest
To wake your heart
And bring release
To lift your spirit Like a breeze

Inside your body is great peace
Where ideas flow
Where softness grows
Where in the vastness Kindness speaks
It’s where your soul
Feels holy whole

Inside your body lies the truth
It talks to you
Asks you to choose
What do you want?
How will life be?
Inside your body
Is the key.

© 2022 Lisa Rafel

FEELING STRESSED?

For Moms & Moms-to-Be

Click here to de-stress!

My Prayer for You

Be strong and courageous, compassionate and awake. Feel tenderness toward yourself and others.

We are the caretakers, the truth tellers, the creators and the seers of our future.

Let the blessings in.

(Click the play button to listen.)

This peace prayer includes the sounds of my voice, Tibetan bell and prayer wheel, crystal bowl, Navajo rattle and tuning fork.

There is Something You Can Do About Climate Change!

WATCH HERE!

"...a powerful, inspiring and heartfelt wake-up call for each one of us to rise up and do all we can for our mother earth."
-Zainab Salbi
Founder of Women for Women International and co-founder of Daughters for Earth

"Amazing...Relevant. This moved me so much. Thank You." 

Find out more at https://nowisthetimeofficial.com/

 ___________________________________________________

Listen to a replay of Lisa and inspiring leaders dedicated to protecting the planet.

With Jan Vertefeulle and Elsie Maio, hosted by Karen Wilhelm Buckley at Humanity Rising.


Mindsets for Change: Stopping the Next Pandemic by Creating a Safer Future.
Hosted by Humanity Rising 9/29/20.

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    Don't miss Lisa's recorded Podcast with Gail Hayssen

    Gail Hayssen is the writer, storyteller and shaman initiated in the mongolian Buriat tradition who inspired Lisa to present in Mongolia. Listen in as Lisa describes her spiritual journey from television actress, playwright and performance poet to sound healer, author and teacher. 

     Here is their lively conversation: A Small Medium at Large


     

    Lisa is an expert in the use of voice, music and Vocal Sound Healing™ as key pathways into self-knowledge. Lisa's company, Resonant Sounds, LLC creates musical environments and products for parents and their babies.

    Lisa offers classes to help you achieve your goals. All teaching programs include working with sound.

    •Self Empowerment
    • Vocal Sound Healing™
    • Utilizing Positive Intention Music™
    •The Five Worlds

    Connecting

         

     Welcome! Thank you for coming to my site. I have taught people to attune to their
    own truth for over twenty-five years, and I would like to share my knowledge with you.     

     

    Announcing a new online class this Fall!

    Unveiling Truth


    The Power of "Judgement Free" Awareness


    In a world filled with noise and distractions, it's easy to feel confused.

    Date: Sunday 10/27/24
    Time: 9:00am to 12:30pm PT 

     

     Are you ready to gain insights that can transform your life? This class delves into the essence of reality, helping you navigate through your intentions and judgements.

    In this class you will:

    *Access information: About your relationships.

    *Gain Clarity: Learn to see beyond judgement, revealing deeper truths
    about yourself.

    *Experience Healing and Growth: Reveal insights that can lead to transformative healing experiences.

    The power of psychic space becomes a sanctuary where you can confront core issues and receive clear guidance. Those familiar with the transformative “White Room” experience understand the depth of knowledge that can emerge from this practice. It is a powerful tool for those ready to delve into their true selves.

    This workshop is appropriate for beginners and those who have previously worked with Lisa in The White Room.

    Class Fee: $195.00

    This class is limited in size.

    Previous students receive 10% discount.
    A few scholarships may be available.

    Click here to register.

     For more information contact Anita Jones at anita@lisarafel.com.

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    Lisa's next FREE On-Line FREE Talk with Q&A

    Monday, November 11th

     at 6:00pm PT

     Topic: Strengthening Your Core With Peace

    We hope to see you there!

    Stabilize yourself from within.

    Receive an exercise, a meditation, or a technique to support strength, resilience, self-empowerment and happiness. This FREE event is open to all. Bring a friend!
    New and returning attendees must register to receive the new link. Enrollment is limited.

    Click here to register.

    There will be time for Q & A. This is an excellent way to deepen your spiritual practice and discover how easy and impactful Lisa’s exercises and practices are! 

    *This is a "live" talk via zoom and is not available for later viewing.*

      "I am always ready for more wisdom and Lisa fits the bill!"

     

    UPCOMING ONLINE FREE TALKS (Mondays at 6:00pm PT):

    December 2nd - The Importance of Ceremony During Stressful Times


    January 6th - Reconfirming Purpose

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    Click Here for all program descriptions and more information

    To see captions and more pictures visit Lisa's Photo Gallery!   

     

    Enjoy this beautiful montage set to "The Rest of Our Lives" sung by Skylar Jett.

    Find out more about Lisa's company, Resonant Sounds, LLC and
    the book/CD, Safe in the Arms of Love: Deepening the Essential Bond With Your Baby.